big news

nathaniel may soon be with out a tooth, he is very excited I was kind of hoping picture day would come before the teeth fall out but who know.

We owe this wiggly tooth to a friend who hit his face with a hard ball thus loosening the tooth, after much blood and pain, it is settling down and now the excitement of the tooth fairy is upon us, after a frantic text to Simon about bringing some money home, the tooth however, didnt fall out, YET

So we wait anxiously for that first tooth to fallout and nathaniel will then take his first step towards adult hood and his second and last set of teeth!

How exciting for him!!

Making changes

I talk about this a lot and for some reason the changes dont happen but I do not want to go on like this. After another trip to the uk and several more pounds gained, I see myself on that treadmill heading in the wrong direction on the scales,

For now the biggest changes I am going to make is increase my fruit and vegetable intake, and from that I will move forward with my exercise once I have my intake controlled - I must also make this clear I am by no way stuffing myself full of crap, my body is obviously one that is just sensitive to some of my choices for my meals.

I dont know if I will do the half marathon, I do think i can do it but want to not have too many stresses so for now I will get out, train a bit and eat plenty fruit and vegetables and cut my portion sizes down!!

Here goes!